Swimming Workouts
It’s easy to overlook swimming when planning your weekly workouts, but did you know that just 30 minutes of swimming can burn over 200 calories? A Department of Health report in 2004 found that a...
View ArticleSwimming Workouts
It’s easy to overlook swimming when planning your weekly workouts, but did you know that just 30 minutes of swimming can burn over 200 calories? A Department of Health report in 2004 found that a...
View ArticleSwimming Workouts
It’s easy to overlook swimming when planning your weekly workouts, but did you know that just 30 minutes of swimming can burn over 200 calories? A Department of Health report in 2004 found that a...
View Article
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